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Video Tutorials for Dogs

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  • How to balance a recipe for a puppy
    • Balancing for Puppies – Overview
    • Step 1a – Adding your puppy to the Pets List
    • Step 1b – Adding your puppy (Editing Pet Data)
    • Step 1c – Adding your puppy’s Life Stage
    • Step 1d – Adding your puppy’s weight and other data
    • Step 2a – Creating Recipes
    • Step 2b – Safe Upper Limits
    • Step 2c – Continuing to Balance our Recipe
    • Step 3a – Editing your Recipe
    • Step 3b – Making a Recipe Batch for 7 days
    • Step 3c – Assess your puppy’s body condition score (BCS)
    • Step 3d – Key points to remember when feeding your puppy
  • How to balance a recipe for an adult dog
    • Balancing for Adult Dogs – Overview
    • Step 1a – Adding your adult dog to the Pets List
    • Step 1b – Adding your adult dog (Editing Pet Data)
    • Step 1c – Adding your adult dog’s Life Stage
    • Step 1d – Determining your dog’s activity level and energy requirements
    • Step 1e – Adding your adult dog’s weight and other data
    • Step 2a – Creating Recipes
    • Step 2b – Safe Upper Limits
    • Step 2c – Continuing to Balance our Recipe
    • Step 3a – Editing your Recipe
    • Step 3b – Making a Recipe Batch for 7 days
    • Step 3c – Assess your adult dog’s body condition score (BCS)
    • Step 3d – Key points to remember when feeding your adult dog
  • How to balance a recipe for a gestating dog
    • Balancing for a Gestating Dog – Overview
    • Step Oa – Key points to remember when feeding your gestating bitch
    • Step 1a – Adding your gestating dog
    • Step 1b – Adding your Gestating Dog (Editing Pet Data)
    • Step 1c – Adding your Gestating Dogs’ Life Stage
    • Step 1d – Adding your Gestating Dogs’ Weight and Other Data
    • Step 2a – Creating Recipes
    • Step 2b – Safe Upper Limits
    • Step 2c – Continuing to Balance our Recipe
    • Step 3a – Editing your Recipe
    • Step 3b – Making a Recipe Batch for 7 days
    • Step 3c – Re-balancing your recipe
    • Step 3d – Some final points to remember when feeding your gestating dog
  • How to balance a recipe for a lactating dog
    • Balancing for Lactating Bitches – Overview
    • Step 1a – Key points to remember when feeding your lactating dog
    • Step 1b – Safe Upper Limits
    • Step 1c – Re-balancing your recipe
    • Step 1d – Some final points to remember when feeding your lactating dog
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  5. How to balance a recipe f...
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  7. Step 1d – Determini...

Step 1d – Determining your dog’s activity level and energy requirements

Your adult dogs’ metabolizable energy (ME) requirements are determined by a simple formula (metabolic weight multiplied by some kcal factor):

ME = kcal x BW0.75

where kcal is represented by an activity level factor.

See the Activity Level table below for a list of all activity-level factors. Most household dogs have an activity level between 90 and 110.

From the table, we can see that Typical (Adult) has a kcal factor of 110, while Inactive (Adult, neutered) has a kcal factor of 90.

These figures are just estimates and should be used as a starting point. If your dog is losing or gaining weight, then adjust the activity level so that the kcal factor is either greater or lower.

TYPECATEGORYDURATIONINTENSITYFACTOR
PetTypical (Adult)<3 hr/dayMainly Low110
PetActive (Young Adult)<3 hr/dayMainly High140
PetActive (Adult)1-3 hr/dayMainly High125
PetActive (Adult, Large yard or farm)1-3 hr/dayMainly High130
PetHighly Active (Adult)3-6 hr/dayMainly High175
PetInactive (Senior, neutered)<3 hr/dayMainly Low90
PetInactive (Senior, intact)<3 hr/dayMainly Low95
PetTypical (Senior)<3 hr/dayMainly Low100
PetInactive (Adult, neutered)<3 hr/dayMainly Low90
PetInactive (Adult, intact)<3 hr/dayMainly Low95
WorkingLight (e.g. police, prison, patrol,sniffer, guide dogs)<1 hr/dayMainly Low130
WorkingLight (e.g. police, prison, patrol,sniffer, guide dogs)1-2 hr/dayMainly Low140
WorkingLight (e.g. police, prison, patrol,sniffer, guide dogs)2-3 hr/dayMainly Low150
WorkingModerate (e.g. herding dogs, sprint racing huskies, greyhounds)1 hr/dayMainly High150
WorkingModerate (e.g. herding dogs, sprint racing huskies, greyhounds)1-2 hr/dayMainly High160
WorkingModerate (e.g. herding dogs, sprint racing huskies, greyhounds)2-3 hr/dayMainly High175
WorkingHeavy (e.g. racing huskies, hard-working herding dogs)3 hr/dayMainly High175
WorkingHeavy (e.g. racing huskies, hard-working herding dogs)4 hr/dayMainly High200
WorkingHeavy (e.g. racing huskies, hard-working herding dogs)5 hr/dayMainly High225
WorkingHeavy (e.g. racing huskies, hard-working herding dogs)6 hr/dayMainly High250

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← Step 1c - Adding your adult dog's Life StageStep 1e - Adding your adult dog's weight and other data →
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Updated on March 20, 2026
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